When Grief Doesn't Look Like Grief
BEING NEURODIVERGENT AND LIVING WITH LOSS
When someone we love dies, people often expect to see grief.
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Tears.
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Anger.
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Despair.
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The breaking down.
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The visible signs that say, “I am hurting.”
But what happens when your grief doesn't look like that?
What happens when you are autistic or otherwise neurodivergent, and the way your mind processes overwhelming emotions means that your bereavement may look very different from the person standing beside you?
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You may seem calm.
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You may go back to work.
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You may carry on with everyday routines.
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You may talk about practical things rather than feelings.
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You may not cry.
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You may even seem disconnected from what has happened.
And people may look at you and think:
“They don't seem affected.”
But please hear this:
Just because you don't look broken, doesn't mean you aren't broken.
Grief doesn't have one face.
And sometimes the deepest grief is the grief nobody else can see.
We have lots of ways that you can get involved and raise money from sporting events to bake sales.
Find out about our campaign activit to keep sudden infant death on the public agenda.
Join our team of volunteers at an event, there are plenty of opportunities to get involved